Diagnosis Report for the Heavy & Humid Body Constitution
15 pages of tips to lead a healthy and balanced life
Welcome to the Heavy & Humid Oriental Balance Report. We hope that this report will be an inspiration for you to continue leading a life that is In Balance with Nature.
This report is based on the Oriental Balance Online Diagnosis tool. It not only details the Heavy & Humid Body Constitution but also features detailed suggestions on how to strengthen your health and lead a balanced life, including:
What to eat: list of recommend food, not recommended foods and easy-to-cook recipe ideas
What to drink
Other lifestyle suggestions
If you have any question about your health please feel free to contact us anytime.
Table of Contents
In Balance with Nature
The Philosophy of Chinese Medicine
The Heavy & Humid Body Constitution in Chinese Medicine
The Heavy & Humid Body Constitution – Causes
Impact on your Health
Your Path to Balance
The Heavy & Humid vs Other Body Constitutions
Appendix A – Heavy & Humid Body Constitution and more serious Diseases
Appendix B – Chen-Pi Tea
The Heavy & Humid Body Constitution mainly originates from a weakness in the spleen. An imbalanced and weakened spleen can result in food and water not being effectively digested and absorbed. The undigested and non-absorbed food and water become “Phlegm”, (the Chinese Medicine term for metabolic waste), creating an inner “Heaviness”, whereas the damp and wet part of the undigested food creates an inner “Humidity”. The Phlegm is then stored in the body and eventually inundates the organs. Over weight, cardiovascular diseases, high blood sugar levels, hypertension and high cholesterol levels are common to individuals with a Heavy and Humid Body Constitution, as their diet is sometimes rich and high in sugar/salt. Less severe ailments include skin impurities, undesirable odor, excessive sweating, or inertia, that collectively impact the overall attractiveness and health of a person. The Oriental Balance Chen-Pi tea contains a carefully selected combination of herbs that help to address the less severe symptoms of the Heavy & Humid Body Constitution. Prolonged usage will help to bring you back to balance and thus minimize or prevent the occurrence of more serious ailments by promoting the digestion and absorption of food and nutrients into the body.